MIDLIFE, STUCK & SO DONE WITH IT

The Freedom Formula

Break the Cycle of Overgiving, Overworking, & Feeling Overwhelmed

For women, leaders and professionals in midlife who’ve lost their spark

—but not their fire. For midlife women who are done surviving and ready to thrive.

This 5-week masterclass is your permission slip to live with

more peace, more power, and far fewer apologies.

Join our 5-week online coaching series to learn how to manage your stress response and reclaim your life. Sessions will be held live on Zoom, with the next start date to be announced soon!

Why This Is for You

Are you feeling stuck, overwhelmed, or disconnected from yourself? Do expectations, judgment, and stress hold you back from truly thriving? This transformational 5-week experience

will shift your mindset, body, and energy—helping you embrace confidence, calm, and clarity. Whether you’re battling stress, anxiety, or past trauma—or simply want to feel more alive—this is your invitation to break free and step into your power.

What You’ll Gain

  • A Calmer Nervous System – Stop living in fight-or-flight. Learn how to reset your stress in real time—at work, at home, and under pressure.

  • Clearer Thinking – Say goodbye to brain fog. Feel more focused, make quicker decisions, and stop second-guessing yourself.

  • Physical Relief – Stress shows up in your body—tight shoulders, fatigue, tension. You'll learn how to release it and feel better, fast.

  • Stronger Boundaries – Stop people-pleasing. Ditch perfection. Start saying no without guilt—and protect your energy without apology.

  • Real Confidence – Stand taller, speak clearer, and show up fully—without needing to prove anything.

  • Tools That Work – Walk away with simple, powerful tools you can use daily—no fluff, no overwhelm.

What to Expect

Five 60-Minute Weekly Sessions

Live, focused, and energizing sessions

every Tuesday.

Guided Practices

Mind-body exercises, moving meditation & posture correction

Real-World Tools

Ideas you can apply immediately to

transform your life

Q&A & Personalized Support

Get your questions answered live

Investment:
💰 Just $97 for the full 5-week experience –

Because transformation should be accessible!

Elian Haan | All rights reserved.